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<channel>
	<title>Jonathan R. Schmidt</title>
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	<link>http://jon.schmidty.ca</link>
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		<title>Commuting to work: the sustainable way 2010</title>
		<link>http://jon.schmidty.ca/?p=275</link>
		<comments>http://jon.schmidty.ca/?p=275#comments</comments>
		<pubDate>Tue, 31 Aug 2010 20:23:11 +0000</pubDate>
		<dc:creator>jschmidty</dc:creator>
				<category><![CDATA[Fitness & Sports]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Save the Earth]]></category>

		<guid isPermaLink="false">http://jon.schmidty.ca/?p=275</guid>
		<description><![CDATA[Here&#8217;s 2010 &#8211; sustainable ways to get to and from work.]]></description>
			<content:encoded><![CDATA[<p><a href="http://jon.schmidty.ca/wp-content/uploads/2010/08/Doc2.jpg"><img class="alignnone size-medium wp-image-277" title="Doc2" src="http://jon.schmidty.ca/wp-content/uploads/2010/08/Doc2-300x179.jpg" alt="" width="300" height="179" /></a></p>
<p>Here&#8217;s 2010 &#8211; sustainable ways to get to and from work.</p>
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		<title>Lost Soul Ultra</title>
		<link>http://jon.schmidty.ca/?p=272</link>
		<comments>http://jon.schmidty.ca/?p=272#comments</comments>
		<pubDate>Mon, 12 Jul 2010 19:06:50 +0000</pubDate>
		<dc:creator>jschmidty</dc:creator>
				<category><![CDATA[Fitness & Sports]]></category>

		<guid isPermaLink="false">http://jon.schmidty.ca/?p=272</guid>
		<description><![CDATA[Well, I finally got off the waiting list for the Lost Soul Ultra 50k. So on September 11, 2010 I&#8217;ll be attempting to race through the coulees and enjoy the beautiful rugged prairie river valley in the city that I&#8217;m currently living in. Lethbridge is a beautiful city, but it&#8217;s beauty is not always appreciated [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://jon.schmidty.ca/wp-content/uploads/2010/07/coulees1lostsoul.jpg"><img class="alignnone size-medium wp-image-273" title="coulees1lostsoul" src="http://jon.schmidty.ca/wp-content/uploads/2010/07/coulees1lostsoul-300x37.jpg" alt="" width="300" height="37" /></a></p>
<p>Well, I finally got off the waiting list for the Lost Soul Ultra 50k. So on September 11, 2010 I&#8217;ll be attempting to race through the coulees and enjoy the beautiful rugged prairie river valley in the city that I&#8217;m currently living in. Lethbridge is a beautiful city, but it&#8217;s beauty is not always appreciated or even seen by most people. There are great manmade parks (Henderson and Nicholas Sheran) and amazing natural parks in the river valley. Running through 50k of trails in the river valley should be pretty neat, as it&#8217;s one of the few races that I can literally run to.</p>
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		<item>
		<title>30 things in 30 days</title>
		<link>http://jon.schmidty.ca/?p=191</link>
		<comments>http://jon.schmidty.ca/?p=191#comments</comments>
		<pubDate>Fri, 23 Oct 2009 18:23:02 +0000</pubDate>
		<dc:creator>jschmidty</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://jon.schmidty.ca/?p=191</guid>
		<description><![CDATA[In light of my pending old age I&#8217;m proposing to do 30 things in 30 days following my 30th birthday on November 12th. I was trying to think of something that would make me feel young at-heart and would involve friends and family from around the world. The catch is that you (my friends and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-192" style="border: 3px solid #ccc; margin: 3px;" title="30-logo" src="http://jon.schmidty.ca/wp-content/uploads/2009/10/30-logo.jpg" alt="30-logo" width="300" height="300" />In light of my pending old age I&#8217;m proposing to do 30 things in 30 days following my 30th birthday on November 12th. I was trying to think of something that would make me feel young at-heart and would involve friends and family from around the world.</p>
<p>The catch is that you (my friends and family) will contribute the ideas of the 30 things I will do.</p>
<p>Here&#8217;s the plan:</p>
<p>Leading up to my birthday on November 12 I will be taking submissions of things I should do. I will then choose the best 30 things suggested and do one each day for 30 days (you may also suggest things that can be done once a day for 30 days). Here&#8217;s the criteria.</p>
<p>-Must involve the number<strong> 30</strong><br />
-Something that I can do in less than 1 hr<br />
-Something that costs little or no money<br />
-Something that is: challenging, comical or fun<br />
-Can be done either once or once a day for 30 days</p>
<p><em>What will happen?</em></p>
<p>I will be posting the best (&amp; worst) ideas on my website and facebook for people to keep track and vote if they so choose. I may choose to do the top voted thing (if it&#8217;s reasonable). On my birthday I will finalize the list and began completing the things. I will try to log and photo the things that I do also on my website and facebook page.</p>
<p><strong>To submit your idea send an email to <a href="mailto:jon@schmidty.ca">jon@schmidty.ca</a> or post it on my facebook wall. </strong></p>
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		<title>July biking</title>
		<link>http://jon.schmidty.ca/?p=190</link>
		<comments>http://jon.schmidty.ca/?p=190#comments</comments>
		<pubDate>Thu, 06 Aug 2009 03:39:34 +0000</pubDate>
		<dc:creator>jschmidty</dc:creator>
				<category><![CDATA[Fitness & Sports]]></category>

		<guid isPermaLink="false">http://jon.schmidty.ca/?p=190</guid>
		<description><![CDATA[In July I calculated that I biked 375 km. I don&#8217;t have a bike computer, so this is an estimate based on online mapping.I biked a total of 16 days out of a possible of 19. Only three days I drove due to rain or other circumstances &#8211; overall a great month for biking! It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>In July I calculated that I biked 375 km. I don&#8217;t have a bike computer, so this is an estimate based on online mapping.I biked a total of 16 days out of a possible of 19. Only three days I drove due to rain or other circumstances &#8211; overall a great month for biking!</p>
<p>It&#8217;s been interesting to note that my fastest times have dropped substantially. My &#8216;to work&#8217; time has dropped from about 30 minutes to a record of about 25 minutes and averages between 25-30 minutes. My &#8216;from work&#8217; time has dropped from around 35-40 minutes to a record of just under30 minutes, with averages in the low 30s. A big result of the dropped times is my increased fitness and skill tackling the &#8216;Lethbridge coulee&#8217;. Formerly I was taking about 10min to get up coulee on the westside, while now I have it down to around 5 min or under. It&#8217;s pretty exciting to feel so strong on the bike, although the bike ride isn&#8217;t long enough to test my real endurance, just mostly speed. I also find that my time to and from work can vary widely based on how I hit the stop lights. There&#8217;s a potential to wait about 5 minutes at all the stop lights, so it&#8217;s tough to really set a record speed unless I hit all the lights green.</p>
<p>Other interesting things to note</p>
<p>-I can now recognize most of the &#8216;regulars&#8217;  who walk, bike or run from the west side of Lethbridge each day<br />
-I&#8217;ve talked about 5 different commuters at various times, sometimes for awhile, sometimes just to say hi. This is something I enjoy about biking that never happens in a car.<br />
-Biking in the rain ain&#8217;t so bad as it seems and can be overcome, something that I thought was a major barrier to cycling<br />
-Putting my canoe &#8216;dry bag&#8217; into my pannier was an easy way to &#8216;waterproof&#8217; my pannier<br />
-My bike work remains one of the highlights of my daily work routine</p>
<p>pedaling off&#8230;</p>
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		<item>
		<title>Biking to work</title>
		<link>http://jon.schmidty.ca/?p=189</link>
		<comments>http://jon.schmidty.ca/?p=189#comments</comments>
		<pubDate>Tue, 02 Jun 2009 14:09:28 +0000</pubDate>
		<dc:creator>jschmidty</dc:creator>
				<category><![CDATA[Fitness & Sports]]></category>

		<guid isPermaLink="false">http://jon.schmidty.ca/?p=189</guid>
		<description><![CDATA[With the start of my new job in Lethbridge I&#8217;ve had the opportunity to bike to work. Since most of the other jobs that I&#8217;ve had were relatively close to where I lived this is the first time I&#8217;ve had to bike commute farther than a couple of kilometres. The total distance from our house [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://jon.schmidty.ca/wp-content/uploads/2009/06/bike.jpg" title="bike.jpg"><img src="http://jon.schmidty.ca/wp-content/uploads/2009/06/bike.jpg" alt="bike.jpg" width="289" align="left" height="283" /></a>With the start of my new job in Lethbridge I&#8217;ve had the opportunity to bike to work. Since most of the other jobs that I&#8217;ve had were relatively close to where I lived this is the first time I&#8217;ve had to bike commute farther than a couple of kilometres. The total distance from our house to work is about 11km &#8211; not too far really. The only major obstacle is the massive coulee in Lethbridge, since we live on the westside of town, thus an eleven kilometre bike ride feels more like fifteen.</p>
<p>Here are some interesting things I&#8217;ve discovered during my rides to and from work:</p>
<p>-you are at the mercy of the weather, if it&#8217;s nice in the morning you still worry all day that it&#8217;s going to pour on the way home. Nature is much closer to you.</p>
<p>-Stop lights are at times a nice breather and other times a painful hindrance to a nice continuous bike ride.</p>
<p>-Some people are good drivers and some are not (but we all knew that before, didn&#8217;t we?)</p>
<p>-The bike infrastructure in Lethbridge is lacking (surprise surprise), although I wouldn&#8217;t be commuting to work without the Whoop-Up pedestrian bridge..props for that.</p>
<p>-When the wind isn&#8217;t blowing I can keep up with most vehicles in downtown Lethbridge</p>
<p>-Getting 22k of riding in during my regular routine feels great</p>
<p>-More people should bike. The majority of people at my workplace live less than 5k from work. Their excuses for not biking are quite weak (and they even admit it)</p>
<p>-It&#8217;s fun. Get on your bike.</p>
<p><strong>Stats for May (for the Bighams out there):</strong></p>
<p>Trips in May: 25</p>
<p>Total Possible trips: 40</p>
<p>Approx distance for each trip: 11k</p>
<p>Approx total distance for May: 275k</p>
<p>Approx. avg. time to work: 30 min</p>
<p>Approx. avg. time to home: 40 min (hill is bigger and wind stronger)</p>
<p>Approx. total carbon emissions saved if I used our Yaris (6.2L/100k):  39kg</p>
<p>Carbon emissions if I drove an H3 4&#215;4 hummer (14L/100k): 83kg</p>
<p>Total carbon emissions to fly from Calgary to Toronto: 365kg</p>
<p>Carbon emissions remaining to offset upcoming flight: 320kg (wow, that&#8217;s a lot!)</p>
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		<title>Why do socieities collapse?</title>
		<link>http://jon.schmidty.ca/?p=187</link>
		<comments>http://jon.schmidty.ca/?p=187#comments</comments>
		<pubDate>Sat, 17 Jan 2009 03:16:55 +0000</pubDate>
		<dc:creator>jschmidty</dc:creator>
				<category><![CDATA[Academia]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Political]]></category>
		<category><![CDATA[Save the Earth]]></category>
		<category><![CDATA[Social Justice]]></category>

		<guid isPermaLink="false">http://jon.schmidty.ca/?p=187</guid>
		<description><![CDATA[I came across Jared Diamond&#8217;s online lecture about his book Collapse while searching for his book online for my Masters thesis. The lecture is an excellent summary about why societies collapse due to ecological destruction. Diamond links ecological collapse to total social, economic and cultural collapse. His book Collapse was a best-seller and for good [...]]]></description>
			<content:encoded><![CDATA[<p>I came across <a href="http://www.youtube.com/watch?v=bc4bXIg8JDk" target="_blank">Jared Diamond&#8217;s online lecture</a> about his book <a href="http://www.amazon.ca/Collapse-Jared-Diamond/dp/0143036556/ref=sr_11_1?ie=UTF8&amp;qid=1232162105&amp;sr=11-1" target="_blank">Collapse </a>while searching for his book online for my Masters thesis. The lecture is an excellent summary about why societies collapse due to ecological destruction. Diamond links ecological collapse to total social, economic and cultural collapse. His book <a href="http://www.amazon.ca/Collapse-Jared-Diamond/dp/0143036556/ref=sr_11_1?ie=UTF8&amp;qid=1232162105&amp;sr=11-1" target="_blank">Collapse </a>was a best-seller and for good reason. It not only highlights our need to understand our ecological systems, but also how our social and economic systems support an ignorance to the destruction of our ecological systems, which ultimately underpin our whole society.</p>
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		<title>My Video Resume</title>
		<link>http://jon.schmidty.ca/?p=185</link>
		<comments>http://jon.schmidty.ca/?p=185#comments</comments>
		<pubDate>Sun, 04 Jan 2009 01:02:40 +0000</pubDate>
		<dc:creator>jschmidty</dc:creator>
				<category><![CDATA[Academia]]></category>
		<category><![CDATA[Techie Stuff]]></category>

		<guid isPermaLink="false">http://jon.schmidty.ca/?p=185</guid>
		<description><![CDATA[After my previous post you&#8217;ve probably all been waiting for my own video resume. Well, after compiling a summary of my awards, work experience and creative arts portfolio I have a finished my video resume. The video resume is meant to be a supplement to my paper resume. The video resume does a much better [...]]]></description>
			<content:encoded><![CDATA[<p>After my previous post you&#8217;ve probably all been waiting for my own video resume. Well, after compiling a summary of my awards, work experience and creative arts portfolio I have a finished my video resume. The video resume is meant to be a supplement to my paper resume. The video resume does a much better job at  displaying the creativity and innovation from which I work than a paper resume. Additionally, it shows a bit of my personality, including my vision and passion for municipal planning. The intended audience is future employers, mainly in regard to municipal planning related jobs.</p>
<p>To view my video resume go to:<br />
<a href="http://www.jon.schmidty.ca/videoresume" title="Jonathan R. Schmidt Video Resume" target="_blank">http://www.jon.schmidty.ca/videoresume</a></p>
<p><a href="http://jon.schmidty.ca/videoresume" target="_blank" title="Jon Schmidt Video Resume"><img src="http://jon.schmidty.ca/wp-content/uploads/2009/01/jon1.jpg" alt="jon1.jpg" width="506" height="292" /></a></p>
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		<title>Video Resumes</title>
		<link>http://jon.schmidty.ca/?p=184</link>
		<comments>http://jon.schmidty.ca/?p=184#comments</comments>
		<pubDate>Sun, 21 Dec 2008 20:51:52 +0000</pubDate>
		<dc:creator>jschmidty</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Techie Stuff]]></category>

		<guid isPermaLink="false">http://jon.schmidty.ca/?p=184</guid>
		<description><![CDATA[&#8220;I don&#8217;t think you can communicate creatively and attitude through a resume.&#8221; ~Employer Being in the job hunt has made me think deeper about how to present myself and what I&#8217;ve accomplished. I&#8217;ve also been thinking over a recent interview question about &#8216;being innovative&#8217; that I felt I answered poorly, despite having done numerous &#8216;innovative&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;I don&#8217;t think you can communicate creatively and attitude through a resume.&#8221; ~Employer</p>
<p>Being in the job hunt has made me think deeper about how to present myself and what I&#8217;ve accomplished. I&#8217;ve also been thinking over a recent interview question about &#8216;being innovative&#8217; that I felt I answered poorly, despite having done numerous &#8216;innovative&#8217; and creative things in my life. The idea of a video montage highlighting the creative things that I&#8217;ve done came to mind, so I &#8216;googled&#8217; &#8220;video resume&#8221; and tons of stuff came up. It turns out that YouTube has made the video resume a hit. There are tons of video resumes online and I would consider most of them pretty poor in quality. A few of them I&#8217;d consider worthy of actually being a video. Afterall, what&#8217;s the point of doing a video if everything you say is on your resume? Maybe people just like to show their pretty face on a video, but really, if you&#8217;re not going to show the graphic and visual things that you&#8217;ve done, why do it in a video? Also, if you&#8217;re just going to talk to a camera for five minutes, I&#8221;m sure the employer would rather just meet you in person. The other thing that struck me was a video on video resume etiquette, which bascially emphasized doing a boring video with miminal risk or interesting features. I think video resumes should be creative, have some flare and break out the traditional resume stereotypes. Resumes are inherently non-creative. Every resume workshop I&#8217;ve been to has emphasized not to do anything unusual on your resume. I would like to hope that a video resume would allow people to break out of the old molds and be free to express oneself in whatever way they feel suits the situation. Below I&#8217;ve highlighted some of what I consider the good and the bad of my brief browsing of video resumes on youtube.</p>
<p>CBS News on Video Resumes:<br />
<a href="http://www.youtube.com/watch?v=kz9AODQkmiM" target="_blank">http://www.youtube.com/watch?v=kz9AODQkmiM</a></p>
<p>Good:<br />
<a href="http://www.youtube.com/watch?v=4cOcOyb1mdA" target="_blank">http://www.youtube.com/watch?v=4cOcOyb1mdA</a><br />
<a href="http://www.youtube.com/watch?v=xoodirGsX-o" target="_blank">http://www.youtube.com/watch?v=xoodirGsX-o<br />
</a><a href="http://www.youtube.com/watch?v=B7CIHLoATwc" target="_blank">http://www.youtube.com/watch?v=B7CIHLoATwc</a><a href="http://www.youtube.com/watch?v=xoodirGsX-o" target="_blank"><br />
</a></p>
<p>Boring:<br />
<a href="http://www.youtube.com/watch?v=Za8F7tdR2UY" target="_blank">http://www.youtube.com/watch?v=Za8F7tdR2UY<br />
</a></p>
<p>Pointless:<br />
<a href="http://www.youtube.com/watch?v=2xb6Fdze9Ds" target="_blank">http://www.youtube.com/watch?v=2xb6Fdze9Ds</a></p>
<p>Funny:<br />
<a href="http://www.youtube.com/watch?v=p6dU83p0gZo" target="_blank">http://www.youtube.com/watch?v=p6dU83p0gZo</a></p>
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		<title>Running across Canada</title>
		<link>http://jon.schmidty.ca/?p=175</link>
		<comments>http://jon.schmidty.ca/?p=175#comments</comments>
		<pubDate>Thu, 11 Dec 2008 21:30:48 +0000</pubDate>
		<dc:creator>jschmidty</dc:creator>
				<category><![CDATA[Fitness & Sports]]></category>

		<guid isPermaLink="false">http://jon.schmidty.ca/?p=175</guid>
		<description><![CDATA[Recently some CBC producers went on my website www.trailrunner.ca and uploaded a unique running opportunity in the forum section. The producers are seeking 12 runners who will re-trace the steps of Terry Fox (at the same rate as Terry) in the summer of 2009. It&#8217;s a 4 month commitment and you have to submit a [...]]]></description>
			<content:encoded><![CDATA[<p>Recently some CBC producers went on my website <a href="http://www.trailrunner.ca">www.trailrunner.ca</a> and uploaded a unique running opportunity in the <a href="http://trailrunner.ca/forum/viewtopic.php?f=9&amp;t=9">forum section</a>. The producers are seeking 12 runners who will re-trace the steps of Terry Fox (at the same rate as Terry) in the summer of 2009. It&#8217;s a 4 month commitment and you have to submit a video to apply for a spot. A while back I began to compose a list of people who have run across Canada, here&#8217;s what I have so far:</p>
<p>There was Kevin in 2000 who crossed Canada in 222 days covering 8078km<br />
<a href="http://www.runninginto2000.com" target="_blank">http://www.runninginto2000.com</a><br />
There was Anne Keane who currently has the Guiness Record for crossing Canada in 143 days over 7831km<br />
<a href="http://www.powerofpeoplerun.com/" target="_blank">http://www.powerofpeoplerun.com/</a></p>
<p>Google Maps recent &#8216;walking speed&#8217; addition seems to think that it would take only <a href="http://maps.google.ca/maps?f=d&amp;saddr=Halifax,+NS&amp;daddr=48.04871,-67.412109+to:Unknown+road+to:Unknown+road+to:Unknown+road+to:Unknown+road+to:Tangier+River+FS+Rd+to:Vancouver,+BC&amp;hl=en&amp;geocode=%3B%3BFUN-xgIdIka4-w%3BFVyi6gIdonTp-g%3BFWPvBgMd6rT1-Q%3BFQh6BAMdSCF8-Q%3BFQLfDAMdgNP5-A%3B&amp;mra=dpe&amp;mrcr=0&amp;mrsp=1&amp;sz=4&amp;via=1,2,3,4,5,6&amp;dirflg=w&amp;sll=46.980252,-94.042969&amp;sspn=42.508112,79.101563&amp;ie=UTF8&amp;z=4" target="_blank">55 days walking to get from Vancouver to Halifax</a> &#8211; that&#8217;s fast &#8211; guess it doesn&#8217;t count on you sleeping <img src='http://jon.schmidty.ca/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Parkour..you say what?</title>
		<link>http://jon.schmidty.ca/?p=182</link>
		<comments>http://jon.schmidty.ca/?p=182#comments</comments>
		<pubDate>Thu, 11 Dec 2008 21:26:20 +0000</pubDate>
		<dc:creator>jschmidty</dc:creator>
				<category><![CDATA[Fitness & Sports]]></category>

		<guid isPermaLink="false">http://jon.schmidty.ca/?p=182</guid>
		<description><![CDATA[So apparently I&#8217;ve missed an entire underground running movement, perhaps that&#8217;s because I do all of my running &#8216;aboveground&#8217;. But I was interested in an article that came across my email about &#8216;parkour&#8217; a new running &#8216;style&#8217; where people basically navigate around our urban jungles jumping off of buildings, concrete walls and whatever else gets [...]]]></description>
			<content:encoded><![CDATA[<p>So apparently I&#8217;ve missed an entire underground running movement, perhaps that&#8217;s because I do all of my running &#8216;aboveground&#8217;. But I was interested in an article that came across my email about &#8216;parkour&#8217; a new running &#8216;style&#8217; where people basically navigate around our urban jungles jumping off of buildings, concrete walls and whatever else gets in their way. While I&#8217;ve seen some youtube videos about what I would call &#8216;urban gymnastics&#8217; and I was very impressed &#8211; I don&#8217;t really understand parkour. The <a href="http://timestranscript.canadaeast.com/search/article/487692">online news article</a> describes parkour as a unique running style, but I think it&#8217;s still more like gymnastics or skateboarding without a skateboard. There are a few very huge issues here raised in the article  &#8211; this &#8216;sport&#8217; may make sense as a small underground movement, but can we really have hundreds of people running around the city jumping off of buildings and concrete walls? I think some people need to know their limits and keep unique underground movements for the exclusive few who truly exhibit the character of the activity. If average folks want to do something like this then follow Toronto and build a facility for it or better yet &#8211; try <a href="http://www.trailrunner.ca">trail running</a> &#8211; a sport that I love and that allows people to run, jump over logs and brush, climb trees (if you&#8217;re bored with running), fall down hills, cross creeks and all sorts of other diversions if you choose, such as doing chin-ups on low-hanging branches. Do you really want to spend more time in the concrete jungle?</p>
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